Cize Challenge Week 5

I have had a rough couple of weeks. I don't share publicly often, but I suffer from severe PMS fatigue for about a week every month. Takes every ounce of energy I have to just make it through a normal day. Working out helps, but sometimes there just isn't that energy there. Add to that some sort of creeping crud/cold/allergy thing going around our house, and somehow I have been very out of it.

That said, week 5 went pretty well. I got in three work outs with Go for it, and two with Livin' in the 8's. That latter is dang hard. Gah!!

Go for it

 

Livin' in the 8's

Cize Challenge Week 4

Week 4 was hard for me. I had just injured myself, and the first time through it got worse. I ended up taking off four days to recover, and by Saturday I was able to make this video. I felt better.

I had another issue though. Getting enough calories became an issue, and I had slightly less than 1000 most days. It is feeing like high school all over again. I am not hungry, and feel guilty for not eating. Week five in this area wasn't much better. This journey is frustrating.