Okay, this is yet another post that has been waiting to be written. I decided to start another round of Body Gospel, and did so last week with some new photos. This round will include judicious use of bands, but still be low impact to accommodate my still recovering neck and back. Though on that note, the physical therapist thinks I may be ready to graduate. :)
In addition, I have been putting a quarter in a jar each day that I get in my scheduled workout and drink my shake. This is both motivation and a way to start saving for the matching tattoo my best friend and I are getting for our 40th birthday's next year.
QOTD: What do you do to keep yourself motivated?
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