I wasn't eating as well as I should, but it didn't seem to matter as I have developed a digestive issue that takes 2/3 of my meals out of my system before I get all my nutrients. I have been frustrated with my self and my body.
As I was debating doing week seven over again, I saw a post by a coach I admire. She admitted to falling off the wagon, and said she never went back and re-did the missed or bad weeks. She just kept moving forward. So with that inind, I am officially starting week eight for good or bad!
Good job! I think you're making the right choice in keeping on the schedule. We all have off weeks. Hang in there!
ReplyDeleteIt makes sense. Got to move forward and not back. Besides I need to get to Cize. 😀
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