Week 4 was hard for me. I had just injured myself, and the first time through it got worse. I ended up taking off four days to recover, and by Saturday I was able to make this video. I felt better.
I had another issue though. Getting enough calories became an issue, and I had slightly less than 1000 most days. It is feeing like high school all over again. I am not hungry, and feel guilty for not eating. Week five in this area wasn't much better. This journey is frustrating.