Saturday, April 2, 2016

Cize Challenge Week 5

I have had a rough couple of weeks. I don't share publicly often, but I suffer from severe PMS fatigue for about a week every month. Takes every ounce of energy I have to just make it through a normal day. Working out helps, but sometimes there just isn't that energy there. Add to that some sort of creeping crud/cold/allergy thing going around our house, and somehow I have been very out of it.

That said, week 5 went pretty well. I got in three work outs with Go for it, and two with Livin' in the 8's. That latter is dang hard. Gah!!

Go for it
 
Livin' in the 8's

1 comment:

  1. Quick question

    Hey!

    I’m a huge fan of your site and the work you do, so wanted to reach out and connect.

    My business, the “10 Day Health Challenge” (www.10dayhealthchallenge.com) also believes in spreading a whole foods lifestyle and fostering healthy eating. My quarterly Challenge is a web-based program designed to guide participants in clean and mindful eating for ten days.

    I’d love to gift you our FREE 3 Day Spring Challenge so you can see what we’re all about.

    You can download it here - www.10dayhealthchallenge.com/3dayspring

    Here’s to a happy and healthy spring!

    info@10dayhealthchallenge.com

    ~ Haley Whitley

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